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Americans Are Digging Their Graves with Their Teeth
October 20th, 2018 10:58 pm

If Your Digestive System Is Not Working Efficiently, You
Will Not Be Able to Maintain or Restore Health

No Matter How Much Nutrient-Rich, Healthy Food You Are Eating

Dr Krystosik's Natural Cures

A Sluggish, Toxic Bowel Can Lead to a Variety of Conditions

If your digestive system is not working efficiently, you will not be able to maintain or restore health no matter how much nutrient-rich, healthy food you are eating. Chronic digestive problems, including incomplete digestion of food, poor absorption of nutrients, or a sluggish bowel resulting in the poor elimination of waste matter, will lead to the deterioration of health. Excess gas and bloating can be caused by foods trapped inside the gut and can cause Irritable Bowel Syndrome or other Inflammatory Bowel conditions. Low levels of hydrochloric acid or other digesti...

Three Quick Ways to Make Lemonade out of Lemons in Your Life
October 19th, 2018 10:43 pm

Be Selective, Get up Earlier and Take a Dose of Exercise

By Dr. James D. Krystosik

Dr Krystosik's Natural Cures

Stress Can Be Linked to a Wide Variety of Health Problems

According to the World Health Organization, "85% of all deaths in the United States can be attributed to unrelenting stress!" Chronic, unmanaged stress will eventually lead to high blood pressure; not just brief elevation of blood pressure, but chronic high blood pressure. Additional problems commonly associated with stress include digestive problems, ulcers, headaches, backaches, rheumatoid arthritis, insomnia, overeating and obesity, alcohol and drug abuse, accidental injuries, and certain skin diseases

Hans Seyle, the famed scientist and "the Father of Stress Research," said, "Stress plays some part in the development of every diseas...

Your Best Defense Against Colds This Flu Season
October 18th, 2018 9:11 pm

Vitamin C Is One of the Safest and Most Effective Remedies You Can Use

Wellness Awaits You - Begin Your Journey Today!

Dr Krystosik's Natural Cures

Ward off the Symptoms of the Common Cold

With the arrival of cold and flu season, it is important to know that Vitamin C is one of the safest and most effective remedies you can use to prevent and ward off the symptoms of the common cold. During the winter, we spend an inordinate amount of time inside heated, dry buildings. This dry air irritates the mucous membranes of the nose and respiratory tract, making it vulnerable to harmful viruses and bacteria. Vitamin C is essential in aiding the production of the protective mucous lining of the respiratory tract and is also an anti-viral, potent ant-oxidant that aids in boosting the immune system.


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Lose Weight and Keep It off Once and for All
October 17th, 2018 9:04 pm

Fatty Liver: A Build-Up of Fat-Soluble Toxins (Such as Insecticides & Pesticides)

The Other Side of Medicine Health Center Can Help You Reclaim Your Health and Normal Weight

Dr Krystosik's Natural Cures

The Bottom Line Is Your Liver Burns Fat Less Efficiently

If your like most people you may have lost the same 20, 30 or more pounds more than once because you keep on putting it back on. If this sounds like you, or maybe your someone who eats right all the time and exercises all the time but you can't lose weight, you may have a build-up of fat-soluble toxins (such as insecticides & pesticides), drug metabolites or waste products of metabolism in your fatty tissues and liver. You may have a common problem known as a fatty liver. This condition slows down the metabolism of fat in your body and at the same time over-burdens your liver....

Take a Look at How Your Body’s Detoxification System Works
October 16th, 2018 11:40 pm

Contrary to Pubic Belief, the Liver Is the Primary Organ of Detoxification

The Intestines, Kidneys, Lungs and Skin Are All Secondary Organs of Elimination and Detoxification

Dr Krystosik's Natural Cures

How Your Body's Detoxification System Works

Let’s take a look at how the body eliminates toxins. First of all, contrary to pubic belief, the liver is the primary organ of detoxification, not the intestines. Although important, the intestines, kidneys, lungs and skin are all secondary organs of elimination and detoxification. The liver has two important steps to remove toxins.

During Step 1 toxins are literally turned into free radicals (harmful molecules that trigger disease). However, when sufficient amounts of antioxidants and other vital nutrients are available the liver neutralizes the free radicals...

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Dr. James Krystosik
Northfield Chiropractor | The Other Side of Medicine Health Center | 440-519-1766
163 E. Aurora Road
Northfield, OH 44067

Wellness Awaits You begin your journey today!

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Dr. Krystosik is the leading expert in functional medicine in northeast Ohio.



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