Gut bacteria, also known as the gut microbiota or microbiome, play a crucial role in human health and disease. This diverse community of microorganisms, which includes bacteria, viruses, fungi, and other microbes, live in the gut and influences our well-being. Here are some of the key roles of gut bacteria in health and disease: Tonight you will discover the role of gut bacteria in the digestion and absorption of our food, supporting our immune system playing a critical role in helping to prevent from A to Z, autoimmune diseases to zits. The gut bacteria produce vitamins, ferment fiber producing specific fats that decrease inflammation and more. The beneficial critters in our gut protect us against harmful bacteria and other microorganisms. They influence our body’s metabolism and weight regulation. Scientists have found a strong connection between the bacteria in our gut and our brain function and much, much more. Join me and my special guest Bill Shaddle. For the past 30 plus years has been educating doctors and clinicians around the world about the critical role nutrition, gut health and the body’s ability to heal itself.