Aging is normal, however some people age faster than others. Why? In this episode Dr. Krystosik will explore the science behind why we age. The good news is you can slow the aging process, and even reverse it if you have abused your body in the past….
The number one excuse for not exercising…time. Today on The Other Side of Medicine Dr. Krystosik and his guest, Rick Branos will provide a practical solution for busy people. 2 Days to Fitness is a streamlined fitness plan for those who have found…
Manuka honey is a very special type of honey primarily known for its medicinal properties. It is produced by bees that gather nectar from the Manuka tree (Leptospermum scoparium) native to New Zealand and parts of Australia. Manuka honey is distinct…
Gut bacteria, also known as the gut microbiota or microbiome, play a crucial role in human health and disease. This diverse community of microorganisms, which includes bacteria, viruses, fungi, and other microbes, live in the gut and influences our…
Join Dr. Krystosik in this episode of The Other Side of Medicin to find out how fake news has infiltrated the healthcare system, and if you are not careful, it could cause you or a loved one undue suffering or even death. The spread of fake…
Sugar addiction, also known as sugar dependency or sweet addiction, is a term used to describe a perceived dependence on sugary foods and beverages. There is substantial evidence to prove excessive sugar consumption can lead to cravings, overeating,…
There are many benefits associated with increased testosterone levels, including improved muscle mass, increased strength, improved libido and increased energy levels. Boosting testosterone levels naturally through diet and herbs is a safe and…
Join me and learn about the drug-free cure for SIBO (small intestine bacterial overgrowth). Millions of Americans are suffering with digestive symptoms like gas, bloating, diarrhea, constipation, fatigue, headaches, joint pains and much more,…
Functional medicine is a drug-free approach to healthcare that focuses on understanding and addressing the root causes of disease and dysfunction in the body. Rather than just treating symptoms, functional medicine seeks to identify and address…
Join Dr. Krystosik and his guest, master herbalist and author, to learn how to use herbs safely and effectively for many childhood illnesses. Millions of families are finding herbal medicines to be a safer, simpler, more natural way to care for their…